Category: Self-Love
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40 Self-Love Affirmations to Remind You of Your Worth
Did you know that speaking kindly to yourself can make you feel happier and more confident? It’s true! This is called “self-affirmation.” By saying good things to yourself, you can build up your self-love and self-esteem. Research shows that self-affirmations can reduce stress and help you feel stronger on tough days (University of Pennsylvania, 2018).… Read more